Does the Himalayan Burn Drops work for weight loss? I’ll be real, I tried the drops after stumbling on various Ads on Facebook and Amazon. As a stay-at-home mom of three, weight struggles are tough. Between school drop-offs, diaper changes, and trying to keep up with life in general, the last thing I have is time for complicated diets or expensive gym memberships.
So I tried the Himalayan Burn Drops. Spoiler alert; It was a terrible experience.
About Himalayan Burn Drops
Interestingly, the Himalayan Burn Drops has different labels ‘Himalayan Burn Max’ ‘Himalayan Burn Pro’ and just ‘Himalayan Burn’. They are marketed as a liquid weight loss supplement made from natural ingredients like green tea extract, L-Arginine, L-Carnitine, and chromium. It claims to speed up your metabolism, suppress cravings, and help shed stubborn fat.
My Experience taking Himalayan Burn Drops
The drops arrived about three weeks after ordering, shipped straight from China. I followed the instructions to the letter — a few drops under the tongue every morning before breakfast.
The taste wasn’t terrible. Kind of like herbal tea with a weird aftertaste, but nothing unbearable.
Week 1:
Nothing. No difference in appetite, no energy boost, no weight loss.
Week 2:
Started getting mild headaches in the afternoons. No changes in cravings or weight.
Week 3:
Still nothing. Honestly started to feel a little crankier than usual, which could have been the drops or just regular mom life. No appetite suppression. No boost in energy. Zero weight loss.
Week 4:
Same old story. Not a single pound lost, no noticeable difference in how I felt. At this point, I was annoyed I wasted my money and time.
Out of frustration, I finally Googled it properly — turns out this product isn’t FDA-approved, has no clinical studies, and the same formula is being sold under different names on sketchy websites. And the worst part? It was being resold at inflated prices by dropshippers. I even found the same thing on Amazon for a fraction of what I paid.
Pros and Cons of Himalayan Burn Drops
Pros
- Easy to use
- No awful taste
Cons
- Did absolutely nothing for weight loss
- Caused mild headaches
- Expensive for what it is
- Misleading marketing with exaggerated claims
Is It a Scam?
In my opinion — 100%, yes.
It’s one of those too-good-to-be-true weight loss gimmicks dressed up in clever ads and phony testimonials. The product itself is generic and mass-produced, sold under different brand names with slightly different labels. It’s classic dropshipping at its worst.
Alternatives That Actually Work
After this flop, I turned to what’s worked for me in the past:
- Intermittent Fasting (IF) — Flexible and surprisingly manageable even with three kids.
- Four Sigmatic Mushroom Coffee on Amazon.com— It actually helps curb my mid-afternoon snack cravings and gives me smooth, crash-free energy.
- YouTube At-Home Workouts — I swear by Growwithjo and Juice & Toya for quick, kid-friendly workouts I can squeeze in before nap time.
- Vietnames Hibiscus Tea on Amazon.com that aids in digestion and relieves my terrible bloating.
Final Thoughts
Would I recommend Himalayan Burn Drops? Nope. Not even a little.
Save your money for a good self-care treat, a new pair of cozy pajamas, or a quiet coffee date with yourself while the kids nap. You’ll feel a lot better about that than falling for this overpriced, underwhelming scam.
If you’ve tried it (or something similar), drop a comment below — let’s swap horror stories.