I grabbed Neuriva because I was so done with “mom brain” fog, losing thoughts halfway through a sentence, and feeling like my mental clarity disappeared after the third coffee. I saw it trending on Amazon.com as a cognitive booster, memory pill, focus fix, e.t.c. I thought, ”fine, ’ll try one pill a day and see if my brain straightens up”
So did Neuriva work? here’s my honest no-BS review!
About Neuriva
Neuriva is a brain health supplement made by Schiff Vitamins. The original version includes two main ingredients:
- Coffee fruit extract (Neurofactor) – claims to support brain-derived neurotrophic factor (BDNF), which is a fancy term for brain cell communication
- Phosphatidylserine – a fat compound found in brain cells, said to help with memory and learning
Then they added newer versions like Neuriva Plus, which tosses in B vitamins, and gummies, which—spoiler alert—are suspiciously delicious for a brain supplement.
No artificial dyes, non-GMO, and decently marketed as “clinically tested,” though let’s be honest… “tested” doesn’t mean “proven.”
My experience trying Neuriva Brain Health Supplemen
Alright, here’s the real tea.
I took Neuriva Plus capsules every evening for about three weeks. The strawberry smell was pleasant, the capsules were average-sized (nothing dramatic), and I didn’t notice any digestive drama or immediate side effects. So far, so good.
But here’s the thing: I didn’t feel much of a difference; at least not the miraculous brain lightning I was kind of hoping for. Yes, I felt slightly more alert on some days. Maybe a touch less foggy when I was reading or organizing the pantry. But was it Neuriva or just placebo? That’s the million-dollar question.
Now for the plot twist: on days I forgot to take it, I noticed… nothing. No crash, no foggy downfall, no “ugh I need my Neuriva.” Which made me question whether it was ever doing anything at all.
Also, side note for anyone sensitive to caffeine—the coffee fruit extract doesn’t contain caffeine, but some users (and I noticed this once too) reported feeling jittery. Nothing crazy, but if your system is on the sensitive side, you might feel a subtle buzz.
Pros
- Easy to take, no weird aftertaste
- Doesn’t upset the stomach
- Non-GMO, decently clean formula
- Might help a little with focus if you’re already healthy and well-rested
- Available pretty much everywhere
Cons
- Expensive for what you’re getting
- Results (if any) are very subtle
- Doesn’t work the same for everyone—some users saw zero changes
- May cause mild restlessness in sensitive individuals
- Scientific support for ingredients is not as strong as the marketing suggests
So… Is Neuriva Worth It?
In my humble mom opinion? Not really.
It’s not harmful, and if you’re into wellness routines and like the ritual of taking something “for your brain,” Neuriva feels safe enough. But if you’re expecting magical focus, improved memory, or a mental reset… you’ll be disappointed.
It feels like another one of those trendy supplements that sounds smarter than it performs. At best, it’s a placebo booster. At worst, a waste of money.
A Better Alternative?
If you’re looking for real, mom-tested results for brain fog or mental clarity, I’d say try these first:
- Drink more water. Seriously, dehydration does half the damage we blame on brain fog.
- Prioritize sleep (I know, easier said than done).
- Take a quality B-complex or a trusted omega-3 supplement—they’ve been better studied for cognitive support.
- Even a short daily walk helps more than you’d think.
FAQ
Q: How long does Neuriva take to work?
A: Most people say it takes 2–4 weeks. I didn’t notice big changes even after 3 weeks.
Q: Does Neuriva contain caffeine?
A: No, the coffee fruit extract is caffeine-free—but it may still make some users feel jittery.
Q: Can I take Neuriva with other supplements?
A: It depends on what you’re taking. Always check with a doctor if you’re on medications or already taking B vitamins or omega-3s.
Q: Is Neuriva safe long term?
A: For most healthy adults, yes. But there’s limited data on long-term use, and it’s always better to rotate supplements than rely on them forever.