My friend recommended Moonbrew to me after having an earful of my complain about insomnia. Being a stay at home mom of 3, I prioritise sleep time but over the past two months I’ve been having a tough time falling asleep.
So I ordered the MoonBrew Nighttime Superfoods for sleep. Here’s my honest no-BS review after trying it for 1 week.
What Is Moonbrew?
Moonbrew is a nighttime drink mix packed with adaptogens and magnesium, formulated to help you wind down. You stir a scoop into warm milk or water and sip it like a sleepytime treat. Think of it like functional hot chocolate—except it’s more “calm the nervous system” than “dessert in a mug.”
It contains:
- Magnesium (for sleep + muscle relaxation)
- Reishi mushroom (the so-called “mushroom of immortality”)
- L-theanine and GABA (to reduce stress and calm the mind)
- Cacao (for taste and antioxidants)
My experience taking Moonbrew for sleep
The first night I tried Moonbrew, I made it with warm oat milk, gave it a good whisk, and took a sip. It tasted… weirdly sweet. Like someone melted a sugar cube and waved a cocoa bean nearby. But whatever—I was tired, so I kept sipping.
Thirty minutes later, I was asleep. And not just “I could fall asleep right now” sleepy—I was GONE. And the next night? Same thing. Honestly, it works. Maybe too well—I felt borderline drugged.
However, the tase is below expectations. I expected something cozy—like a mellow cocoa or even a mild mushroom-chocolate blend.
What I got? Straight-up sugar with a whisper of chocolate. The artificial sweetness is intense. I’m talking gag-worthy if you’re sensitive to stevia or sugar alcohols. There’s also a weird chemical aftertaste that lingered way too long. I tried masking it with cinnamon and even blending it with more milk, but no dice.
Now here’s the part that made me stop and say, “Wait—what?”
On my third night, I noticed a tiny warning label tucked underneath the package. And it made my stomach drop.
“WARNING: This product may contain lead.” Excuse me, what?
We’re talking about a bedtime drink marketed for calm and wellness, and it might contain lead? I felt sick. Lead exposure—especially in repeat doses—can seriously affect your nervous system, kidneys, and reproductive health.
I get that California’s Prop 65 warnings are everywhere, but still. The fact that it was buried underneath the packaging? That’s shady.
Anyways, I see lots of people asking for comparism between Ryze and MoonBrew. As someone who once drank Ryze mushroom coffee for daytime focus, MoonBrew feels like its sleepy cousin—but with more sugar and fewer clean-label vibes.
Ryze tastes earthy but natural, and there’s no hidden chemical fine print. MoonBrew? Flashier branding, but it comes with a side of “what else am I drinking?”
A Better Alternative I’m Loving Now
After ditching Moonbrew, I went on the hunt for a sugar-free nighttime hot chocolate that doesn’t come with mystery ingredients or stealth warning labels. Enter:
KillSwitch Sugar-Free Hot Chocolate Sleep Supplement
I found it on Amazon.com after some digging, and it’s chef’s kiss.
- No sugar
- No artificial aftertaste
- Clean ingredients
- Knocked me out gently without that “over-sedated” feeling
And best of all? No lead warnings hiding under the bag. Just simple, effective sleep support in a cozy cup. If you’re sensitive to taste, cautious about ingredients, or just don’t want to feel like you’re sipping on sweetened lead, KillSwitch is the better bet. Proof is in my sleep score;
Final Verdict
MoonBrew does what it says—if your only goal is to pass out fast. But between the overpowering sweetness, weird aftertaste, and sketchy hidden lead warning, it’s not something I’ll be keeping on my shelf.
FAQ
Does MoonBrew really help you fall asleep?
Yes—it worked very quickly for me. But the “drugged” sensation might be too intense for some.
Is MoonBrew safe to drink?
That’s questionable. There’s a hidden warning about lead exposure on the bottom of the packaging. Not cool.
What does MoonBrew taste like?
Like sugar with a hint of chocolate. Extremely sweet, with a lingering artificial aftertaste.
How does it compare to Ryze?
Ryze is more natural, balanced in flavor, and doesn’t come with sketchy warnings. MoonBrew is better for sleep, but worse in almost every other category.
Best alternative to MoonBrew?
Try KillSwitch Sugar-Free Hot Chocolate Sleep Supplement on Amazon. It’s gentle, effective, and tastes like real cocoa—without the junk.